Anthony's Resource Library
Dr. Close's Resource Library
Core Muscles: They Won't Always Fix Back Trouble
Download as a PDF (533KB)
Human 101: The Instruction Manual to Ourselves
Download as a PDF (397KB)
Fractal Undelation: Random Sequence Periodization
Download RSP Undulation Worksheet (.xlsx) (13 KB)
Movement Pattern Algorithm: Squat Pattern Fault and Correction
Download as a PDF (392KB)
Aggressive Weight Loss Management: A Multifaceted Approach
Download as a PDF (232 KB)
Bio-Age Testing Forms (Therefore Positive: Personal Training)
Download Standard Form
Download Clinical Form
Download Sports Form
Download Strength Form
External Resource Library
Special Thanks to Dr. Craig Liebenson
Micro-breaks: Spine Sparing Strategy
Download as a PDF (120 KB)
Hip Hinging: Spine Sparing Strategy
Download as a PDF (145 KB)
How To Take Care of Your Back: Spine Sparing Strategies
Download as a PDF (321 KB)
Special Thanks to Dr. Stuart McGill
Super-Stiffness: Enhancing Lower Back Performance
Download as a PDF (24 KB)
Selecting Exercises: Enhancing Lower Back Performance
Download as a PDF (274 KB)
The Fat Tongue: Exercise Enhancement
Download as a PDF (29 KB)
Special Thanks to Dr. Joseph Fortin
Anti-Inflammatory-Diet
Download as a PDF (113KB)
MGP Modifications for stomach Intolerance
Download as a PDF (209KB)
Special Thanks to Chris Dodds
New Zealand: Silver Linings on a Long White Cloud
Download Chris Dodds Free Book Here
